Maybe you spent the day on the slopes soaking in the fresh air and mountains views or you took that extra-long yoga class after a stressful week. Whether you’re a pro MMA fighter or you just played a little too much tennis, chances are you’ve experienced pain in your muscles and joints after a workout. If anyone knows chronic pain, it’s athletes. And many athletes these days – from the NFL to the UFC and even pro golfers – are using CBD to help manage chronic pain
Why Are Muscles Sore After Working Out?
When muscles work hard, their fibers break down with tiny tears and get inflamed. This triggers the muscles to repair themselves, getting stronger as they do. That soreness you feel is part of the process of building muscle and it can feel good mentally to know your workout is working. Even so, there are ways to prevent and reduce pain so you can go about your day more comfortably. In the past, perhaps you’ve taken an over-the-counter anti-inflammatory like Advil, but more and more athletes are turning to post workout drug free pain relief from CBD sports cream
CBD For Muscle Recovery
As surely you’re aware, CBD is often touted as a miracle cure for just about everything. Some of that excitement is backed by scientific studies and some by anecdotal evidence. While there’s certainly more work to be done in CBD research, including research specifically into muscle pain relief with topical CBD, initial analysis is showing that CBD can be effective for athletes seeking post workout drug free pain relief.
is one of more than 100 naturally occurring cannabinoids found in the hemp plant. CBD binds to receptors in the body’s endocannabinoid system, interacting in ways that can help with everything from chronic pain to inflammation to reduction of anxiety. Therefore, it stands to reason that CBD’s anti-inflammatory properties might be effective for sports pain relief. Additionally, CBD is often credited with relieving insomnia and sleep issues, which is another advantage for athletes – if CBD sports cream can help you sleep, that’s the optimal time for your muscles to recover.
A Frontiers in Neurology review of 132 studies concluded that, “CBD is anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective.” Athletes are finding that CBD sports recovery salve
can speed workout recovery as well as prevent and reduce muscle and joint inflammation.
Can Athletes Legally Use CBD?
The 2018 Farm Bill legalized the growth, distribution and sale of hemp in the US, allowing CBD to be produced and extracted in a variety of ways, including CBD cream for pain. Unlike THC, CBD is not psychoactive, and CBD from a reputable source will not cause the user to test positive for THC. Oregon’s inSupply Labs
, for example, produces pure CBD isolate with 0% THC.
The World Health Organization (WHO)
concluded that CBD in its pure state – unlike other pain-relieving substances – does not appear to cause harm or have abuse or dependence potential. And the World Anti-Doping Agency (WADA)
has removed CBD from its prohibited substance list. Many athletes are incorporating CBD in their training and recovery, especially those in contact sports, most famously Rob Gronkowski who has credited CBD as helping him play football again. Gronk has called CBD “life changing” and has said that because of CBD he’s pain free.
What Is The Most Popular CBD Rub For Muscle Recovery?
Playing sports competitively or even occasionally can cause wear and tear on your joints and muscles, but there are products designed to help. It’s important to know what to look for in CBD for pain after workout.
ACES JOINT REPAIR
Aces Joint Repair
is mentholated CBD joint repair rub formulated with a whopping 23,000mg of CBD in each oil-can inspired container. It’s an ultra-concentrated balm that soothes, repairs and protects the muscles and joints of hard workers everywhere.
is another reputable and ultra-concentrated CBD product designed to sooth, calm and relax, as it combines 6,000mg per jar of CBD with lavender essential oil. Both Aces Joint Repair and Asana Mantra, like all products sold at online marketplace Sage Street Trading Co.
, are made with U.S.-grown hemp and offer proof of third-party lab testing.
Everybody’s pain tolerance and body chemistry are uniquely their own, so the best way to see if CBD is effective for your post-workout recovery is to try it for yourself.